Many of us talk about working on our minds, bodies, and spirits. However, we tend to shorten the lesson, which changes the meaning and the outcome, and then we wonder why we are not getting the results that we seek. Working on all five areas: mind, body, spirit, environment, and environmental influences, have been life changing for me. I used both traditional and non-traditional learning techniques, and it’s amazing what each has to offer. When you explore outside of your comfort zone, meaningful growth can really occur.
Mind
Your mind is a complex biocomputer. Learning and accepting change can be difficult, because it requires retraining your brain to think about things in new ways. When you attempt to adapt your thought process, your mind can resist. Overcoming your hard-wired thought patterns is a challenge, but it is a rewarding and necessary challenge. While there’s comfort in routine, it’s vital to break away from familiarity in order to grow and develop as people. Being mindful of how this development happens, however, is imperative. Focusing on just one aspect is rarely effective—you can’t focus on improving the professional side of your development while ignoring the personal. Life coaching classes and workshops can aid in developing positive personality traits that will improve your life in every aspect. Please check out the webstore for products and services to improve your mind.
Body
The body is like our car. There is an exterior and interior. The exterior involves the physical things that we see everyday and the interior involves the things we do not see that makes the car function. Being human and vain, we tend to focus on the things that we see and ignore the things that we don’t see. There is so much behind the scenes that makes a car and our bodies function and we pay for it anytime we visit a mechanic or a doctor. Let’s learn the operations of our bodies at the same level or greater as our cars. The ironic thing is that most men can tell you about the size and speed of an engine and all the details of a car but cannot tell you their blood pressure, sugar levels or other fundamental things they should know about their bodies. Women tend to be more in tune with their bodies and their health. Please check out “Shopping”, on the navigational bar, for products and services to improve your body.
Spirit
Most of us realize that our body is just the container for our souls. I believe that we are spiritual beings living a physical experience. Our spiritual being is made up of energy, and as science proves, energy never dissipates, it only recreates in another place and time. So, taking care of our energy needs by having our chakras balanced through meditation, reiki work, and massages are extremely important to our spiritual well-being. Please check out my “Shopping”, on the navigational bar, for products and services to improve your Spiritual well-being.
Environment
The places we live, work, worship and socialize have an enormous impact on how we socialize and behave. The company you keep can speak volumes about you, your values, your lifestyle, etc. Environmental factors can assist or inhibit you on the path to achieving your goals, yet it’s often one of the most overlooked aspects of lifestyle improvement. In order to realize your maximum potential, it is necessary to balance all aspects of life, mind, body, soul, environment and environmental influences. Please check out the web store for products and services for improving your environment.
Environmental Influences
Environmental influencers are the second of two areas that is overlooked when finding one’s way to success. The people who have your ear have your mind and can influence you based on their belief system. So, always make sure that you are checking in with self as to why you believe and behave the way that you do. When you become the smartest person at the table it is now time to move to another table where the influencers are much smarter than you. This way you continue to elevate others and your influencers continue to elevate you. Please check out my shopping for products and services to improve your environmental influencers.